I have been helping women and men to live lives of greater joy, self-awarement, and fullfillment in the Western Chicago suburbs for the past 20 years.
Individual therapy can be helpful when:
~ You are ready to move in a positive direction, letting go of feeling dissatisfied and stuck.
~ You want to feel happier and productive again, resolving any loneliness, anxiety, and depression.
~ You need to sort out your feelings about your love relationship and resolve the situation.
~ You want to heal and find a new way forward after a loss or change in your life.
~ You are ready to learn how to express yourself to others and get your needs met.
How Individual Therapy works:
I provide and safe, caring, and non-judgmental environment for you to explore your feelings and start making some changes. I have the experience and skills to ask the right questions, support you in exploring new behaviors, and help you to trust and experience your own inner wisdom and strength.
My extensive training working with individuals includes workshops and consultation with Pia Mellody, author and world-wide expert in addictions and relationships. Pia is the Senior Clinical Consultant at The Meadows, a state of the art trauma and addictions facility in Arizona. I maintain a referral relationship with The Meadows. I have also counseled individuals working 12 step programs, particularly Alanon and Alcoholics Anonymous. If you or a loved one are concerned about some of your behaviors like drinking or overspending, if you are in a relationship where one person has crossed the line into something hurtful, or if your life feels unmanageable and your are desperate to find a way out, know that many others have been there and now live lives free of such pain because they sought help from a professional with the right training and experience to help them move out of pain into wholeness.
If you would like more information, or to set up an appointment:
Please fill out and submit the contact form or call me at 630-527-7070. I will return your call as soon as possible.